EFAs include both omega-6 (linoleic) and omega-3 (alpha-linolenic) fatty acids. Together they're used to create prostaglandins, the hormone-like chemical messengers responsible for regulating blood pressure, oxygen transport and pain and inflammation.
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Essential fatty acids, or EFAs, are fatty acids that humans and other animals must ingest because the body requires them for good health, ...
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The two primary EFAs are known as linoleic acid (omega-6) and alpha-linolenic acid (omega-3). These EFAs are necessary for the following processes:.
Omega-3 EFAs, including alpha-linolenic and eicosapentaenoic acid (EPA), are found in fresh deepwater fish, fish oil, and certain vegetable oils, and walnut oil ...
EFAs appear to be of benefit in atopic eczema, premenstrual syndrome, psoriasis, auto-immune disorders especially rheumatoid arthritis and systemic lupus ...
Essential fatty acids (EFAs) are polyunsaturated fats that aren't made by the body, and it's essential to get them from food. EFAs support and regulate ...